Hello again!
I've had a pretty normal few days, yesterday I ended up around 700 cals of exercise and ate 300 cals, leaving me around -400 for the day.
Today was very similar, then tonight I had binge urges *sigh* but thankfully I went for a run instead and that made it pass. I have family functions tomorrow night and Sunday so they are just gonna end up binges by the looks of it, not much I can do about it unfortunately :( But I will compensate with Laxies on Sunday night and then start a fast again after Sunday.
Picked up an extra 250 cals on my run, so that puts me at 800 exercise and 350 food, leaving me at -450 net for the day. Pretty happy with my run, I found my fitness has increased since the last time I ran a little while ago - I am not a big runner, I have major hip problems that make running frequently hard so I never run regularly. I am happy with my times for tonight though, for me it was pretty good definitely my best!

Here's my workout rundown, ended up nearly 4km over 30 mins, with an average pace of 7:59/km or 7.5kph which I'm pretty proud of! Definitely a personal best.

And nooow, took some pics after my run and decided I will post them. I still have a lot to work on but I am slowly seeing some changes recently especially after my fast. I am a very stockily built person genetically which sucks, but it means that even though my BMI is close to being underweight I still have this broad shouldered, solid look. Which SUCKS. But whatever Ugh.

Like I said, a lot to work on but I am slowly getting somewhere. The only problem with doing as much exercise as I generally do is you start to look toned which I hate, but I guess that's better then being outright fat.
Today's thinspo is going to be gym gear / fitspo, because I want to compare to my own gym gear photos and motivate myself. Strictly they are not as thin as then thinspo I usually like but that's not the point tonight, I want to look at attainable goals that are close to where I am :) *Please note I don't know who these people are for these photos*

That's it for today not really in the mood to write too much, will post again after I am back fasting :)