Hello!!
So feeling pretty awesome today! Right now I am 67 hours in to a hopefully 115 hour fast and feeling awesome. I am not hungry at all, I was a little bit mentally hungry and craving food yesterday but that has completely passed today. I entered ketosis today so hopefully it will get that fat moving! *Thighs please!*
I have lost almost 3 kilos since the start of the fast (6.5 pounds) which is definitely part of why I am feeling so amaaaaazing! Plus a little bit of fasting euphoria I'm sure. I am actually planning to try something for the first time this week, a fasting cycle. So basically I will fast for 115 hours, then have a 5 hour period in which I can eat 500 calories, then back to fasting for 115 hours, then another 5 hours to eat 500 calories, and so on.
I would LOVE to keep this up for 4 weeks, but will see how I go I am not sure it is actually a realistic goal (for me) just yet. So basically since I started this fast at 10 pm on Friday Brisbane time, my 115 hours will be up at 5 pm wednesday. Then I have until 10 pm wednesday to eat 500 cals, then the fast starts again at 10 pm and goes for another 115 hours until monday 5-10 pm, when I eat 500 cals again and so on. So should be relatively doable, I think anyway. By the way fasting for me includes only water, powerade zero (10 cals) and coke zero (2 cals). But a maximum of two of the zeros a day, so either one Pzero and one Czero, or two of each.
Still planning on riding throughout, though will try to limit it to one ride a day on the last two days of each fast cycle where possible. Very excited about this it feels like I am finally going to reach my goals!

Today, and yesterday's MFP logs, again really boring but hey it is damn satisfying to look at for me right now!

And now to thinspo for today, for today I decided on 'Tuula'. She is a (gorgeous!) travel and fashion blogger/model.

These are both for (yep you guessed it!) her legs. She has such long beautiful legs I am so envious! Her arms are also perfect in these shots too. Love the sternum and chest in the first one as well.

And this one, just everything. Her lovely long legs again, beautiful thin arms, flat but defined stomach. I love the slight hip bones, slim shoulders, everything!



That's it for today! Next one will be after I finish my fast on Wednesday.
Mayli xx